Live Well Naked Yoga

Date: Every Monday at 7:00 PM and, starting in August, every Thursday at 10:00 AM and first Sunday of each month at 10:00 AM, unless otherwise announced.Instructor: DennisDescription: Great for beginners but challenging enough for those with experience. Pace is slow and steady with an emphasis on correct posture to align, strengthen, and promote flexibility, along with proper breathing. Relax through a full range of motion with standing postures, twists, backbends, forward folds, and hip openers.60-minute class is limited to 25 students, with registration and payment — $10 by Venmo in advance at @MensYoga or (954) 763-2955, or cash. Arrive a few minutes early and bring a yoga mat, towel, and water. Located at Urban Namaste, 918 NE 20th Ave, Fort Lauderdale.